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Finding joy during this time of year

  • louisebrock4
  • Nov 12, 2025
  • 2 min read

On even the darkest days, hints of colour can be discovered.




Gloomy days and the long evenings can sometimes bring a sense of melancholy, but they can also be an opportunity to find joy in unexpected places. Here are some simple strategies to uplift your spirits when the weather is less than cheerful:

1. Embrace Indoor Activities

  • Read a book you've been meaning to dive into.

  • Watch a favourite movie or start a new series.

  • Engage in a creative hobby like painting, knitting, or writing.

2. Connect with Others

  • Call a friends or organise a walk, or lunch with a family member.

  • Organise a virtual game night if you do not live local to friends or family.

  • Join an online community or forum that interests you.

3. Practice Self-Care

  • Take a warm bath or shower to relax.

  • Try meditation or yoga to centre your mind.

  • Indulge in your favourite comfort food or have a go at making a new recipe.

4. Get Cosy

  • Wrap yourself in a soft blanket.

  • Light some candles or use essential oils for a calming atmosphere.

  • Make a hot beverage, like tea or cocoa.

  • Put up some warming fairy lights in the home or bedroom.

5. Find Joy in Nature

  • Take a short walk with appropriate attire to enjoy the fresh air.

  • Observe the beauty of raindrops on leaves or flowers.

  • Consider indoor plants to bring nature inside.

6. Reflect and Journal

  • Write down things you are grateful for.

  • Document your thoughts and feelings.

  • Start a creative project or learn a new hobby such as felting, sewing, knitting or painting.

  • Set goals or intentions for brighter days ahead.

By incorporating these practices into your lower days, you can cultivate a sense of joy and fulfilment, reminding yourself that even in the greyest day, there are always silver linings to be found.


To check out the upcoming courses we have available this winter go to: https://www.craftcourses.com/courses/wool-wreath-workshop-maldon

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You can contact me at:

Email: info@thecreativecounsellor.net

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